FIT CHICK
Online/Gym Personal Training, Indoor/Outdoor Fitness Classes, & Hellerwork
Swiss Ball Class
Coming Back Late Fall !
Email mel@fitchick.org to register
Class Schedule
Tuesday's 9:45am
September 3 - October 8, 2024
6 week session $90
Mel's Gym Hanley
Thursday's 9:45 am
September 5 - October 10
6 week session $90
Mel's Gym Hanley
Tuesday's 7pm
September 3 - October 8
6 week session $90
Mel's Gym Hanley
Email mel@fitchick.org to register
Online Training
I offer online coaching!
I offer you accountability and awesome programming all laid out for you in an app that shows you how how to do the exercises and stretches properly.
If interested, contact me and we can get you started! $150/month tax included
Hellerwork
60 minutes - $85
Personal Training
I offer personal training in my gym in Hanley
About Mel
I have been a certified personal trainer for 27 years (1998), over half of my life! Coaching clients and teaching classes is seriously the best job in the world!
Currently I reside in Hanley, Saskatchewan with my husband Cam and 10 year old daughter Addison who loves being in my gym as much as I do.
Over the past 27 years I have taken numerous certifications that have helped me so much.
1993 SIAST Business Admin Diploma Management
1998 SPRA Fitness Trainer
1999 Can Fit Pro Personal Trainer
2000 Personal Trainer Certificate Mount Royal College Calgary
2000 Canadian Society of Exercise Physiology (CSEP) Personal Trainer
2005 Certified Hellerwork Practitioner 2004-05
2007 Can Fit Pro Pre and Post Natal Specialist
2008 Youth Fitness Specialist Level 1
2010 Personal Trainer Diploma NAIT Edmonton
2010 Check Institute Exercise Coach
Precision Nutrition Level 1 and 2 Certification
2010 Certified Jump Rope Instructor - Buddy Lee Whistler, BC (one of my favourite trainings ever)
Certified Level 1 Kettlebell Instructor Agatsu
Certified Upper Body Mobility Agatsu
Bowen Therapist 2011-12
Zero Balancing Certified
Certified TRX Instructor
2019 Advanced Fascial Cupping
Artistic Gymnastics Coaching Certification