About Fit Chick

My passion is Fitness and Hellerwork

 If you are waiting for the right time, it is now.

Meet Mel

My fitness journey started in March 1998, when I purchased Bodies By Choice from two people who became my role models and inspired me more than they will ever know, Mike and Joyce Woodward. I wouldn’t be where I am today without them. They built up a great business and taught me the “ins” and the “outs” of bodybuilding, dieting, and running a gym!
years in the Industry
Fit Chicks

Personal Training

Connect one-on-one and focus on a specific program catered to your needs.


Hellerwork is transformational bodywork that is designed to align your body with gravity and improve your posture.

Fitness Classes

Group classes are a great way to have fun and connect with others while getting your full body workout!

Nutritional Program

Nutrition is equally important when it comes to fitness and health. I offer an incredible 12 month Nutritional Program that is incredible and will transform your relationship to Nutrition.

Take the Next Step

Have a question? Ready to get started? Let's Connect.

Contact Me!

Upcoming Classes

4 week session
September 5th – September 28th
Monday’s, Wednesday’s, and/or  Friday’s
Fit Chick Gym
1x week $50 (4 classes)
2x week $100 (8 classes)
3x week $150 (15 classes)
10 class punchcard $135 (does not expire)
$15 drop in

Outdoor Fitness Classes Hanley School Playground

Tuesday, September 4th

Monday, September 10th

Monday, September 17th

Monday, September 24th

6:45pm – 7:45pm

$50 – 4 week session

Drop in $15

12 Week Program

September 17, 2018 – December 9th, 2018


Initial measurements including skinfolds

Midway measurements including skinfolds

Final measurements including skinfolds

One workout a week for 12 weeks for home/gym (12 workouts)

One group workout per week.

Food plan

Weekly challenges

Fit Chick 12 week book

Fit Chick swag (something new)

Limit to 20 Fit Chicks

$450 +gst

Get In Touch!

We are looking forward to start a project with you!


Box 133

Hanley, SK S0G 2E0

Class Schedule


(306) 960-3698