About Fit Chick

My passion is Fitness and Hellerwork

 If you are waiting for the right time, it is now.

Meet Mel

My fitness journey started in March 1998, when I purchased Bodies By Choice from two people who became my role models and inspired me more than they will ever know, Mike and Joyce Woodward. I wouldn’t be where I am today without them. They built up a great business and taught me the “ins” and the “outs” of bodybuilding, dieting, and running a gym!
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Fit Chicks
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Certifications
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Personal Training

Connect one-on-one and focus on a specific program catered to your needs.
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Hellerwork

Hellerwork is transformational bodywork that is designed to align your body with gravity and improve your posture.
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Fitness Classes

Group classes are a great way to have fun and connect with others while getting your full body workout!
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Take the Next Step

Have a question? Ready to get started? Let's Connect.

Contact Me!

Upcoming Classes

December 3rd – December 21st
Monday’s and Thursday’s 6:45pm
Monday’s and Wednesday’s 9:15am
$15 class
Limit 4 per class

12 week fat loss program 1.0

Starts Monday, January 21st

Includes:

  • measurements before, during and end of program
  • 12 weeks of workouts to do at home or a gym
  • nutritional guidance for 12 weeks
  • book with recipes, workouts, your diet information, as well program information
  • 12 workouts with Mel in her gym for added accountability and the push you might not get at home working out by yourself
  • 12 week food diary
  • weekly challenges to encourage healthier habits and healthier eating

$300 +gst or

$480 +gst includes a fitness class per week

 

Limited to 20 clients

12 Week Program 2.0

Starts January 21st

Includes:

  • $300 +gst if not attending Fit Chick classes-
  • $480 +gst includes a workout each week in the gym
  • measurements before, during and end of program
  • weekly check ins via email/text with weight or how you are feeling/changing
  • book similiar to 1.0 with level 2 nutrition if you feel you have mastered level 1
  • weekly challenges
  • 12 weeks of different home/gym workouts (different than 1.0)
  • 12 weeks of accountability and guidance

Get In Touch!

We are looking forward to start a project with you!

Address

Box 133

Hanley, SK S0G 2E0

Class Schedule

Phone

(306) 960-3698