About Fit Chick

My passion is Fitness and Hellerwork

 If you are waiting for the right time, it is now.

Meet Mel

My fitness journey started in March 1998, when I purchased Bodies By Choice from two people who became my role models and inspired me more than they will ever know, Mike and Joyce Woodward. I wouldn’t be where I am today without them. They built up a great business and taught me the “ins” and the “outs” of bodybuilding, dieting, and running a gym!
years in the Industry
Fit Chicks

Personal Training

Connect one-on-one and focus on a specific program catered to your needs.


Hellerwork is transformational bodywork that is designed to align your body with gravity and improve your posture.

Fitness Classes

Group classes are a great way to have fun and connect with others while getting your full body workout!

Take the Next Step

Have a question? Ready to get started? Let's Connect.

Contact Me!

Upcoming Classes

Strength Class
Monday’s  7:00pm Fit Chick Gym
Saturday’s 9:00am Fit Chick Gym
$15 class
Limit 6 per class
Email Mel at skfitchick@gmail.com to register

12 Week Program

  • 12 weeks of nutritional coaching
  • measurements
  • weekly videos demoing the exercises for that week
  • check ins fro me weekly
  • 12 week book with recipes, information, 12 weeks of menu templates, and measurement sheets to record measurements
  • one on one coaching from me throughout


Email Mel at skfitchick@gmail.com to register

Get In Touch!

We are looking forward to start a project with you!


Box 133

Hanley, SK S0G 2E0

Class Schedule


(306) 960-3698