About Fit Chick

My passion is Fitness and Hellerwork

 If you are waiting for the right time, it is now.

Meet Mel

My fitness journey started in March 1998, when I purchased Bodies By Choice from two people who became my role models and inspired me more than they will ever know, Mike and Joyce Woodward. I wouldn’t be where I am today without them. They built up a great business and taught me the “ins” and the “outs” of bodybuilding, dieting, and running a gym!
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Fit Chicks
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Certifications
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Personal Training

Connect one-on-one and focus on a specific program catered to your needs.
pullup

Hellerwork

Hellerwork is transformational bodywork that is designed to align your body with gravity and improve your posture.
classes

Fitness Classes

Group classes are a great way to have fun and connect with others while getting your full body workout!
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Nutritional Program

Nutrition is equally important when it comes to fitness and health. I offer an incredible 12 month Nutritional Program that is incredible and will transform your relationship to Nutrition.

Take the Next Step

Have a question? Ready to get started? Let's Connect.

Contact Me!

Upcoming Classes

4 week session
September 5th – September 28th
Monday’s, Wednesday’s, and/or  Friday’s
9:15am-10:45am
Fit Chick Gym
1x week $50 (4 classes)
2x week $100 (8 classes)
3x week $150 (15 classes)
10 class punchcard $135 (does not expire)
$15 drop in

Outdoor Fitness Classes Hanley School Playground

Tuesday, September 4th

Monday, September 10th

Monday, September 17th

Monday, September 24th

6:45pm – 7:45pm

$50 – 4 week session

Drop in $15

12 Week Program

September 17, 2018 – December 9th, 2018

Includes:

Initial measurements including skinfolds

Midway measurements including skinfolds

Final measurements including skinfolds

One workout a week for 12 weeks for home/gym (12 workouts)

One group workout per week.

Food plan

Weekly challenges

Fit Chick 12 week book

Fit Chick swag (something new)

Limit to 20 Fit Chicks

$450 +gst

Get In Touch!

We are looking forward to start a project with you!

Address

Box 133

Hanley, SK S0G 2E0

Class Schedule

Phone

(306) 960-3698